Mikan Drill – Basketball Post Lay-ups
In this video OzSwoosh Academy Athlete Aaron demonstrate the Mikan Drill, a fundamental basketball drill to help improve footwork and finishing around […]
Author: Ozswoosh
Fun Basketball Game – ‘ Dribble Knockout’
This basketball drill for kids is called Dribble Knockout. A simple youth basketball game to work on dribbling and protecting the ball. […]
Improve Motivation with Creative Thinking – Dr Jo Lukins (Pt 6)
Sport Psychologist, Dr Jo Lukins discusses the concept of creative thinking and changing the way you do things to drive yourself forward […]
Basic Basketball Foot Fakes Dribbling Drill
In this video OzSwoosh Academy Athlete Ethan demonstrate a simple open court foot fakes drill against a chair. Ahead of arriving against […]
Fun Basketball Drill for Kids – ‘Ship, Shark, Shore’
This basketball drill for kids is called “Shark Ship Shore. A simple youth basketball game to work on dribbling and listening. This […]
Developmental Stages in Athletes
Here we explore the various developmental stages of athletes and the approaches a coach may apply when teaching various age groupings in […]
‘Embrace The Suck’ Explained – Dr Jo Lukins (Pt 5)
The world’s most successful athletes and people tend to “embrace the suck” when it comes to their performance. It’s a common phrase […]
Basketball Agility Drill – ‘Suicide Dribbling’
In this video OzSwoosh Academy Athletes demonstrate another basketball agility drill. We consider this a “Super drill” to help athletes work on […]
Basketball Skills Game – Rob the Nest
This basketball drill for kids is called “Rob the Nest”. A simple youth basketball skills game to work on ball handling, pivoting, […]