Skill Development Programs

Ozswoosh specialise in basketball skills development programs,
we have developed 3 specific programs to meet our athlete's needs.
Call Coach Rowe on 0405 935 023 for more an information kit.

 

Ozswoosh Rookie's Program

OzSwoosh Rookies Basketball Skill Development Program

The Rookie's program caters to athlete's 10 to 15 years. Minimal basketball experience is necessary. This skill development program focuses on body movement fundamentals. Running, stopping, pivoting, passing, dribbling, shooting, defence and rebounding. Individual offensive and defensive concepts are also introduced as well as cutting, post and perimeter moves. At this level we cast a critical eye on skill execution and provide constructive feedback. Participants are challenged to better themselves and set minor goals. This teaches athletes to break down success into an accumulation of a number of achievements over time. Both traditional and play based approaches are provided to aid athletes skill acquisition. Sessions are currently being held on Brisbane's Outer Northern Suburbs at two venues in North Lakes Sunday Mornings and Morayfield Sunday Afternoons. Sessions are 1.5 hrs.

The cost is $110.00 for an 8 week term.

 

 

 

OzSwoosh Academy Basketball Skills Program

Ozswoosh Academy Program

Ozswoosh Academy is our skills development program for experienced athletes. Ages range from 15 years to 25 years old. This program uses an adaptive approach to skill acquisition. Participants are issued challenges and learn by making mistakes. We foster a growth mindset and decision making. Aspects of state performance and national programs are applied. More advanced concepts and read and react structures are introduced. Sessions usually include athletes with professional, college, state and regional or rep experience. Due to varying ages and abilities athletes share their knowledge and experience thereby helping each other improve. National styles of play, pack line defense and flow offence breakdowns are covered. Training is often highly competitive. Sessions are currently being held on Brisbane's Outer Northern Suburbs at Morayfield (4506) Sunday evenings. Sessions are 1.5 hrs.

The cost is $110.00 for an 8 week term.

 

 

OzSwoosh Shooting and Scrimmage Program

Shooting & Scrimmage Program

Catering for ages 15 to 25 years this program has been developed to help athletes work on their shooting in a contested and competitive training envrionmnet. Sessions are held at Deception Bay PCYC on a Saturday Morning from 8am to 9.30am. Sessions are 1.5 hrs.

The cost is $110 for an 8 week term.

Training Examples