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OzSwoosh Rookies Program

Basketball Skills Program Update

OzSwoosh head coach Craig Rowe has confirmed changes to OzSwoosh Basketball Skills Programs from Term 4, 2020. A participant survey resulted in a decision to move the Senior group from Saturday morning to a Sunday evening at Morayfield. Coach Rowe said the change was necessary to improve service delivery and ensure continued growth. Rowe said […]

Be My Guest Livestream

Coach Rowe Hosts New Livestream Show

OzSwoosh’ own Coach Craig Rowe is hosting a new Livestream show called “Be My Guest”. The show is streamed Sunday nights 8pm Australian Eastern Standard Time to YouTube, Facebook and Twitter. Features guests from different disciplines like sport, marketing, finance, entrepreneurship, motivational speakers and authors etc, from across the world. This would be his second […]

OzSwoosh Basketball Academy athlete Aaron Baigrie (16 years) dunks in warm up at the Oz Day Carnival in 2018

The Value of Nutrition and Sleep for Athletes

The value of nutrition and sleep for athletes may seem obvious. But are coaches neglecting to emphasise their importance to their athletes? In a recent interview, OzSwoosh Head Coach Rowe said growing athletes, particularly teenagers needed more sleep than most. Dr Mubasher Fazal is a Sleep Specialist and interviewed the coach for his Lifestyle show […]

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Who are we?

We are Ozswoosh. For close to 3 decades we have helped educate thousands of players, coaches, schools and teachers. Our first website launched in 1997 at Geocities, and in 2004 was given its own domain at oswoosh.com. Like the sport, our content has evolved over time. Here you will find information on various aspects of the game. While you are here, you might want to check out our coaching content library with FREE downloads. We also have a presence on social media, we invite you to join us on our social networks below. Lastly we look forward to giving regular blogs and posts to keep you coming back. If you have a question you would like answered, or want to share something with us, please feel free to connect via our contact page. Thanks for visiting, we hope you visit often.
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