This FUN Basketball Drill for Kids is a Mirror Dribble Challenge and is a good basketball warmup drill.
It is also a great listening and reaction game for beginner basketball players.
Mirror Dribbling Basketball Warmup Drill
Basketball Skill Acquisition
- Spatial Awareness
- Reaction Time
- Visual Learning
- Ball Handling
Basketball Drill Purpose
This simple game promotes good listening, reaction time, footwork and dribbling or ball handling and is an ideal warmup for younger basketball players.
Basketball Equipment Needed
A good-sized playing area to bounce basketballs.
How To Play
For older age levels give some of your athletes the opportunity to take it in turns to lead the drill and challenge their teammates.
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NOTE:- All videos are Copyright Craig Rowe (OzSwoosh) © 2021. All Rights Reserved.
Disclaimer: Basketball, like many sports, may result in serious injury or even death. Drills and ideas contained in OzSwoosh videos are demonstrations only. Coaches and players re-enacting the drills, or following advice, do so at their own risk. Also, children should always play under the supervision of a responsible adult.
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