In Part 3 of Dr Jo Lukins interview she shares limiting language we use to excuse ourself from performing tasks exposing how you speak to yourself matters.
Dr Jo Lukins suggests how you choose to speak to yourself matters.
3 key words often get exchanged in excusing our behaviour or inaction, being Don’t, Can’t and Won’t.
To improve human performance people, need to think about how they frame their language and self-dialogue.
Trying to use positive and helpful language has been found to be a performance enhancer.
0:00 Can’t vs Won’t
1:25 How You Choose to Speak to Yourself
2:25 Don’t Can’t Won’t
3:40 Think About Your Phrasing
4:30 Use Helpful Language
Free Basketball Coaching Resource Library
Follow Me on Clubhouse: @ozswoosh
Ways To Support What We Do!
So, the easiest way for you to get to know us better and support what we do is to subscribe to the channel.
We are happy you are here and any support is appreciated. Ultimately our goal is to help you, help others.
Over time if you feel there is value in the content to others, please share it to your circles (coaches, teachers, parents etc).
While we do not ask for financial support, you can also support the channel by purchasing apparel or merchandise at https://www.ozswoosh.com/shop proceeds help fund our programs and channel.
Feel free to connect if you would like to support what we do in any other way. (email@example.com)
NOTE:- All videos are Copyright Craig Rowe (OzSwoosh) © 2021. All Rights Reserved.
Disclaimer: Basketball, like many sports, may result in serious injury or even death. Drills and ideas contained in OzSwoosh videos are demonstrations only. Coaches and players re-enacting the drills, or following advice, do so at their own risk. Also, children should always play under the supervision of a responsible adult.
#basketball #conversations #physchology