This fun youth basketball rebounding drill is called “Competitive Box Out”.
A challenging basketball game for kids to help them develop and improve the boxing out technique and positional footwork needed for rebounding.
Here is the video…
Be sure to SUBSCRIBE to our YouTube Channel in 2021 as we will be uploading a NEW fun youth games for kids video every week.
Competitive Box Out…
Basketball Skill Acquisition
Offensive Skills:
- Decision Making
- Situational Awareness and Reads
- Creating Legal Contact
- Effort
Defensive skills:
- Body Positioning
- Stance
- Defensive Reaction
- Decision Making
- Creating Legal Contact
- Effort
Basketball Drill Purpose
A simple play based approach to learning the skills and effort required to keep somone on your back to win a rebound. Played against a clock this rebounding game will challenge both participants helping them learn to play through contact, read situations and react. Allows coaches to instruct box out techniques, creating initial contact, stance and footwork.
Basketball Equipment Needed
Players pair up, one is boxing out, the other trying to get the ball
1 basketball ball
Playing area aprroximately 5ft x 5ft
How To Play (Watch video)
Variation:
The game may be played at all levels. Remember to compete and make it a best of 3 or 5 series. You may have winners play winners and losers play losers. You can mix up sizes of players, or ability. Remember to give a fitness based penalty to the loser of each round.
Want To Support What We Do?
Feel free to become a fan and get to know us better by subscribing to the channel.
We are happy you are here and any support is appreciated. Ultimately our goal is to help you, help others.
You can also support the channel by purchasing apparel or merchandise at https://www.ozswoosh.com/shop proceeds help fund our programs and channel. Thanks.
COPYRIGHT
NOTE:- All videos are Copyright Craig Rowe (OzSwoosh) © 2021. All Rights Reserved.
Disclaimer: Basketball, like many sports, may result in serious injury or even death. Drills and ideas contained in OzSwoosh videos are demonstrations only. Coaches and players re-enacting the drills, or following advice, do so at their own risk. Also, children should always play under the supervision of a responsible adult.
#youth #basketball #coaching